Powered by Smartsupp

Relaxation, Sleep, Nervous balance

Active filters

You're not motivated, you're tired, you don't want to get out of bed, you don't want to see anyone - you're certainly lacking in dopamine, the neuromediator of motivation. By providing tyrosine, the precursor of dopamine, you can boost this endogenous synthesis and regain motivation, the desire to undertake pleasure and reward.

If you're on edge, impatient and experiencing trouble sleeping, you're probably lacking serotonin, the neurotransmitter of serenity. Take a course of tryptophan, the precursor of serotonin, and regain your good humor, patience, self-confidence and friendliness.

This serotonin transforms into the sleep hormone melatonin, giving you a refreshing night's sleep without waking up at night.

If you're hyper-connected, lack perspective and have a muddled mind, you're probably lacking GABA, the neurotransmitter of self-control. Take a course of glutamates, the precursor of GABA, and get your life back on track.

In all cases, combine marine magnesium with plants such as horehound, passionflower, lemon balm, rhodiola, eschscholtzia, valerian, saffron, turmeric... and B vitamins.